“I believe that anyone can conquer fear by doing the things she fears to do, provided she keeps doing them until she gets a record of successful experience behind her.”
~Eleanor Roosevelt
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painting my nails each week help destress me. when i’m really stressed i write a blog post or in my journal. most of all i eat sunflower seeds. there’s something about the process of cracking open each seed to get the salty goodness kernel that soothes my soul.
totally posted this under the wrong story lol